The Bored Sex

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They have sex about three times a week, which might strike many as enviable, considering that John and Jane—who are in their 40s—have been together for nearly two decades. Based on numbers alone, one might wonder why they need couples counseling at all. But only one of them is happy with the state of play. Or frequency. Or different. Jane has bought lingerie and booked hotel stays. She has suggested more radical-seeming potential fixes, too, like opening up the marriage.

Ian Kerner is a licensed psychotherapist, allow sexuality counselor and New York Times best-selling author. In fact, low appeal in one partner is probably the top reason couples seek out femininity therapy. More Videos Mismatched libidos: Can you repeat that? do you do? Story highlights At a low level desire in one partner is individual main reason couples seek out femininity therapy Sexual desire changes across continuing relationships. When one of you has more interest in sex than the other, it's easy for the person with the higher sex drive en route for feel rejected, bruised and undesirable after that for the partner who avoids femininity to feel pressure, anxious and accountable. Any number of factors can assume sexual desire, and most of them have little to do with your partner's attractiveness.

Although there are things you can accomplish to put the sizzle back addicted to your sex life. Jumpstart your libido with these expert-approved lifestyle changes. Arrange more date nights. If a amusement Saturday night with your hubby agency watching Showtime in sweatpants, it could be killing your sex drive. Reawaken your romance by getting out of the house for an old-fashioned appointment. Hormonal changes take a big charge on your sex drive.

According to the Mayo Clinic , a high libido potentially becomes a badly behave when it results in sexual action that feels out of control, such as sexual compulsion. Everybody has their own standard libido. If your femininity drive starts interfering with your attribute of life, speak to a clinic or other healthcare provider. You be able to also speak to a mental fitness therapist who specializes in human sexuality. Still, your frequency can interfere along with you living a full, healthy…. Femininity can be the ultimate expression of romantic love.