Nothing too serious 306261

Finally, once controlled for other factors, smokers who considered they smoked too few cigarettes to be at risk were far less likely to report such fear. Most smokers also agreed with the opinions that the cancer risk associated with smoking is similar to that caused by air pollution, and that some people can smoke their whole life without getting sick. Limitations of the study Some limitations of the present study must be acknowledged before discussing these results. This may have introduced a participation bias: some smokers may have refused to participate because they may feel less comfortable about answering questions about their habit. However, this letter only stipulated that the survey was about health issues, with no further details. Finally, a closed ended questionnaire prevents respondents from qualifying or justifying their responses, so we have certainly missed some aspects of smokers' risk perceptions that could have been better captured through the use of qualitative methods. The variety of risk denial among smokers Nevertheless, the questionnaire also contained some open questions.

Women who smoke while pregnant have a greater chance of certain pregnancy problems. Their babies are also at advanced risk of dying of sudden baby death syndrome SIDS. Smoking also causes addiction to nicotine, a stimulant medicine that is in tobacco. Nicotine compulsion makes it much harder for ancestor to quit smoking.

October : 9 ways to say, Don't smoke around me. But asking a stranger, or even a friend before family member, not so smoke about you can be awkward. Our readers have some tips for asking others to protect your health by not smoking around you. Steer clear of secondhand smoke.

At the outset, congratulate yourself. Just reading this clause is a big step toward appropriate tobacco-free. Many people don't quit smoking because they think it's too arduous, and it's true that for a good number people quitting isn't easy. After altogether, the nicotine in cigarettes is a powerfully addictive drug. But with the right approach, you can overcome the cravings. Where to Start Smokers a lot start smoking because friends or ancestor do. But they keep smoking as they get addicted to nicotine, individual of the chemicals in cigarettes after that smokeless tobacco. Nicotine is both a stimulant and a depressant.

But you want to stop smoking, you can make small changes to your lifestyle that may help you avoid the temptation to light up. Assume positive You might have tried en route for quit smoking before and not managed it, but don't let that deposit you off. Look back at the things your experience has taught you and think about how you're actually going to do it this age. Make a plan to quit smoking Make a promise, set a appointment and stick to it. Sticking en route for the not a drag rule be able to really help.