I'm 57 and Having Multiple Orgasms for the First Time

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Consider the below your road map. Setting some time aside for yourself — both generally speaking and before the specific sex session — can help you have multiple orgasms. Learn about your pelvic floor The pelvic floor muscles play a big role in orgasms. In fact, an orgasm is basically a series of fast and fluttery pubococcygeus PC muscle contractions. Can you contract and release them? Then, try contracting these muscles between each orgasm-induced contraction. Some exercises to try: Contract and hold to see if you experience the pleasure of orgasm without ejaculating. Quickly contract several times right when you feel the first orgasmic contraction.

We may earn commission from links arrange this page, but we only advise products we love. For the balance of us, multiple orgasms continue en route for be one of those holy grail sex myths. And even though delve into suggests vagina owners can absolutely be subject to multiple orgasms , it'd be a lot easier to get on embark if we'd ever experienced one ourselves. This means that once you've mastered that first peak, the climb en route for the next one is absolutely accessible. So if you're looking for tips on how to improve your chance of experiencing the mythical multiple orgasm, you've come to the right area. Below, five vagina havers who animate that life explain exactly what it feels like to have multiple orgasms. What are multiple orgasms?